by Linda | Dec 6, 2017 | Beauty, Exercise, Facial Excercises, Facial Yoga, Fitness, Health
When is it okay to give a Facial-FlexⓇ? After all, isn’t giving anti-aging serums, soap or workout gear a little taboo? But we’ve found that it is quite the opposite. A Facial-FlexⓇ exercise device can be uplifting–it can tell your special person...
by admin | Feb 5, 2015 | Exercise, Fitness, Health
January is fitness resolution month. People all across America are working to get healthy and make this the year they make their fitness goals come true. Around this time of the month, goal-getters lose focus. Don’t be the 60% of Americans that fail to meet their...
by admin | Dec 15, 2014 | Beauty, Exercise, Fitness, Health, Nutrition
Our skin naturally decreases oil production as we mature. Over time, dry skin is less resilient and wrinkles come of age. Eating a healthy, vibrantly colored diet certainly helps, but nothing works to combat low oil levels than with natural oils. Plenty of commercial...
by admin | Feb 4, 2014 | Exercise, Fitness, Health, Nutrition
Did you know February is National Heart Month? Heart disease is the leading cause of death for both men and women, but heart disease is preventable and controllable if you follow best practices. We’ve rounded up six heart disease prevention tips to maintain a heart...
by admin | Jan 8, 2014 | Fitness, Health
It starts with a resolution, but no goal is complete without a little help along the way. From healthy eating habits to measuring your success, here are seven fitness tips for a new and improved version of you for 2014! Start by setting realistic fitness goals. Start...
by admin | Jul 23, 2013 | Exercise, Fitness, Health
Whether you’re a fitness fanatic or a lazy couch potato (we’ll admit, we’re somewhere in between), working out during the summer can be the last thing on our to-do list. But before you reach for the pint of ice cream, get motivated to improve your fitness routine with...
