by admin | Dec 5, 2016 | Exercise, Facial Excercises, Health
It seems that the concept of Facial Fitness may be catching on quicker in some parts of the world than others. One place where this appears to be true is the United Kingdom. A quick internet search comes back with a Google page full of London-based coaches in the...
by admin | Feb 18, 2016 | Health
The facial nerve controls the muscles on the side of the face, allowing us to show how we feel—to smile, cry, and laugh. When the facial nerve is damaged, either through injury or disease, full or partial facial paralysis can occur. Besides the obvious medical...
by admin | Feb 5, 2015 | Exercise, Fitness, Health
January is fitness resolution month. People all across America are working to get healthy and make this the year they make their fitness goals come true. Around this time of the month, goal-getters lose focus. Don’t be the 60% of Americans that fail to meet their...
by admin | Jan 9, 2015 | Health, News
As we enter the New Year, it’s natural to think about goals for 2015. Usually, we tirelessly focus on striving for more. Whether it’s working out harder at the gym or eating more fruits and vegetables, we all have the notion that there’s something more we could be...
by admin | Dec 15, 2014 | Beauty, Exercise, Fitness, Health, Nutrition
Our skin naturally decreases oil production as we mature. Over time, dry skin is less resilient and wrinkles come of age. Eating a healthy, vibrantly colored diet certainly helps, but nothing works to combat low oil levels than with natural oils. Plenty of commercial...
by admin | Nov 17, 2014 | Health, Nutrition
Besides having great genes, a healthy diet is one of the best things you can do to nourish your skin. Learn how to improve your skin from the inside out by consuming teas that will help make you radiate with good health, and give you the glow of a recent visit to the...
